The Practice of Silence

Lovingkindness practice

Cell phone prayer

Palms Down, Palms Up

Names of GOd

breath prayer

Examples of Breath Prayer
Inhale: When I am afraid,
Exhale: I will trust in you.
(From Psalm 56:3)
Inhale: …not my will,
Exhale: but yours be done.
(From Luke 22:42)
Inhale: Be still,
Exhale: and know that I am God…
(From Psalm 46:10a)
Inhale: May your unfailing love
Exhale: be my comfort…
(From Psalm 119:76a)
Inhale: He heals the brokenhearted
Exhale: and binds up their wounds.
(From Psalm 147:3)
Inhale: Humble and gentle One,
Exhale: you are rest for my soul.
(From Matthew 11:28-30)
Inhale: You are our refuge
Exhale: and our strength.
(From Psalm 46:1)
Inhale: Peace of Christ,
Exhale: guard my heart and mind.
(From Philipipans 4:7)
Inhale: I believe
Exhale: help my unbelief.
(From Mark 9:24)
the examen
