Summer Spiritual Practices

The Practice of Silence



Lovingkindness practice



Cell phone prayer



Palms Down, Palms Up



Names of GOd



breath prayer

Examples of Breath Prayer


Inhale: When I am afraid, 

Exhale: I will trust in you. 

(From Psalm 56:3)

 

Inhale: …not my will, 

Exhale: but yours be done. 

(From Luke 22:42)

 

Inhale: Be still, 

Exhale: and know that I am God… 

(From Psalm 46:10a)

 

Inhale: May your unfailing love

Exhale: be my comfort… 

(From Psalm 119:76a)

 

Inhale: He heals the brokenhearted 

Exhale: and binds up their wounds. 

(From Psalm 147:3)

 

Inhale: Humble and gentle One,

Exhale: you are rest for my soul.

(From Matthew 11:28-30)

 

Inhale: You are our refuge

Exhale: and our strength.

(From Psalm 46:1)

 

Inhale: Peace of Christ,

Exhale: guard my heart and mind.

(From Philipipans 4:7)

 

Inhale: I believe

Exhale: help my unbelief.

(From Mark 9:24)





the examen